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Dark Circles: Here is How to Avoid Them

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Dark circles are a very common concern among people of all ages and backgrounds. It is often associated with tiredness, stress, or lack of sleep. They can also stem from a variety of lifestyle, genetics and health related issues. Dark circles are a shadowy or discolored area that appear beneath the eyes. It can be blue, purple, brown, or black in colour depending on your skin tone and the underlying cause of the dark circles.

The skin under the eyes is thinner and more delicate than the skin on other parts of the body and this makes it more susceptible to changes in blood flow. pigmentation, and hydration. While dark circles are not typically a sign of serious medical issues, they can affect self esteem and appearance and that is the reason why many seek for solutions to it.
Meanwhile, let us explore some causes of dark circles.

Causes of Dark Circles

There is no exact or single cause of dark circles as it is usually a combination of a number of factors. Some causes of dark circles include:

Genetics.

For a number of people, dark circles are hereditary. If any of your parents have dark circles, you are most likely to develop them too. This is because genetic dispositions can influence skin thickness, pigment levels, and other skin issues.

Lack of Sleep.

This is probably the most popular cause of dark circles. Inadequate sleep can cause the skin to look pale, allowing blood vessels beneath the skin to become more visible and give the appearance of dark circles.

Aging.

As we age, our skin loses collagen and becomes thinner. The loss of skin elasticity exposes the blood vessels beneath the skin, causing dark circles.

Dehydration.

When the body lacks water, the skin under the eyes can look dull and sunken, making dark circles more prominent.

Exposure to the Sun.

Overexposure to the sun can increase melanin production, especially in delicate areas of the eyes, leading to pigmentation and darkening.

How to Avoid Dark Circles.

Now that we have figured out some of the causes of dark circles, here are a few ways to avoid them.

Prioritize Sleep.

Beyond avoiding dark circles, adequate sleep is important for your overall health. You should aim for 7-9 hours of sleep, keep a consistent sleep schedule, avoid screens for at least 30 minutes before you fall asleep and create a calm sleeping environment.
This would keep you well rested and keep dark circles away from your eyes.

Adequately Hydrate.

Since we have discovered that dehydration is a leading cause of dark circles, it is important to drink plenty of water throughout the day to improve skin elasticity.
Drink at least 2 litres of water daily, eat fruits rich in water such as cucumber, watermelon, oranges, etc and reduce intake of dehydrating substances like caffeine.

Use Cold Compress.

Cold temperature constricts blood vessels and reduces swelling. To use, place chilled teaspoons, cucumber slices, ice block, or a gel eye mask on your eyes for 10-15 minutes. Then, repeat in the morning to reduce puffiness and dark circles.

Protect your Eyes Against Sun Exposure.

As sun rays is one of the leading causes of dark circles and aging, it is important to protect yourself from the sun.
You can do this by always wearing sunscreen with SPF 30 or higher, even on days that are not sunny. You can also use sunglasses to protect yourself from UV radiation.

Putting these steps to action, you can as well say goodbye to dark circles.

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Beauty

Nighttime Skincare Secrets That Works While You Rest

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Your skin undergoes repair mostly when you sleep. Nighttime is when repair happens and nutrients are absorbed most efficiently.  A few bedtime ime habits can decide whether you wake up glowing or dull. Here are some skincare secrets that help your skin while you rest.

Cleanse Before Bed

Cleansing at night is important for healthy skin. Leaving makeup, sunscreen, and sweat on your skin slows down the repair process. Even without makeup, daily exposure to pollution and bacteria makes cleansing necessary. Washing your face earlier in the evening can be more effective.

Try a Double Cleanse

One wash is usually not enough. Cleansers remove oil and dirt that water alone soft cloth ensures deeper cleansing. Baby washcloths are an excellent option as they are inexpensive and less abrasive.

Change Pillowcases Regularly

Sleeping on the same pillowcase exposes your skin to dirt. This can easily trigger breakouts or irritation. For better skin health, change your pillowcase at least twice a week. It may seem like a small step, but it makes a huge difference.

Read Also : Skincare Myths You Need to Stop Believing

Use the Right Moisturizer

Skipping moisturizer at night is a mistake. The skin does not “breathe” the way some people claim, it loses moisture. Without a good moisturizer, skin becomes dull and flaky. At night, your skin needs quality moisturizers to keep it glowing. Select a product that suits your skin type. A lightweight gel formula for oily skin and richer creams for dry skin are recommended. A good moisturizer supports the skin’s natural repair process.

Add Targeted Treatments

Nighttime is the best time to use active ingredients that support repair. Retinol accelerates cell turnover and minimizes fine lines. Peptides encourage collagen production. These ingredients are sensitive to sunlight, which is why they are better used at night. These ingredients are the “heavy lifters” of a skincare routine, working while you sleep.

Elevate Your Head for Puffy Eyes

Morning puffiness is a common complaint. A straightforward fix is adjusting your sleep position. Keeping your head slightly elevated can help reduce fluid buildup under the eyes. Staying hydrated during the day also helps minimize swelling. It’s a small adjustment that reduces dependence on eye creams.

Protect the Eye Area

The skin around your eyes has less oil, making, fine lines, and dark circles. Use a lightweight eye cream to help. For excellent results, use it a few times a week.

Conclusion

Your nighttime skincare routine should be simple, but effective. Using a cleanser and pillowcase is the best skin treatments is advised. Washing your face in the evening and keeping your head slightly elevated can also help. By taking proper care of your skin at night, you’ll wake up with a healthier, refreshed complexion.

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Beauty

DIY Beauty Hacks that Actually Work

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We’ve all thought about trying a quick beauty fix. Maybe you spotted one online, or remember an old tip from someone older. But the truth is, not every idea works. Some might leave your skin glowing, while others… Well, let’s just say not everything in your fridge belongs in your skincare routine. Let’s take a look at the ones that have been tested, trusted and approved by a lot of people:

 

Honey and Oats for Glowing Skin

 

If you are looking to reveal your skin’s natural glow with a mask, you can count on honey and oats. The honey helps to hydrate and calm, while the oats will naturally polish your skin.

 

How you make it:

 

Mix one scoop of honey with one scoop of groundnut, gently rub the mixture onto your face, sit and relax for about 15 minutes, and rinse with warm water to reveal a fresher and brighter skin.

 

Beauty Hacks

Pin by Deborah K. 

Green Tea Ice Cubes for Puffy Eyes

 

For a quick fix for your puffy eyes, the antioxidant in green tea would work perfectly well calming the swelling and puffiness, with the chill from the ice giving a tightening, refreshing wake up call.

 

How to make it 

 

Put a green tea bag in hot water for a few minutes to make a strong brew, once it’s cool pour the tea into an ice cube tray and freeze it solid.To use it, wrap a frozen tea cup in a thin cloth and make a light press under your eye for a cooling treat.

 

Coffee Grounds Scrub for Smooth Skin

 

There’s something delightful about the scrub, the leftover grounds work to smooth and revive your skin’s natural glow, while the coconut oil gives a hint of deep moisture.

 

How to make it 

 

Blend the leftover coffee grounds and coconut oil in your palm drop The Scrub on your body in slow gentle circles while your skin is still dam, focusing on any rough areas then rinse well to reveal a smoother you.

 

Beauty Hacks

Pin by Marta Guerri

Coconut Oil Makeup Remover

 

Removing makeup can sometimes be difficult without drying out your skin, but coconut oil makes it easy. It effortlessly dissolves every last bit of makeup without any harm to the skin leaving it soft and tender.

 

How to use:

 

Take a little coconut oil and rub it on your dry skin in a soft circle. Use a soft cloth soaked in warm water to gently wipe away the makeup and the oil. Spend  some time gently wiping it away leaving your face perfectly clean and fresh.

 

Aloe Vera for Irritated Skin

 

Aloe Vera is very popular for irritated skin, razor burn, sunburn and cooling the skin immediately, offering instant comfort for everything.

 

How to use 

 

If you have an aloe plant around you, go directly to the source plug a small piece of a leaf gently smooth the gel from the aloe Vera plant on your skin, then gently press it on the affected areas you will feel the cooling sensation begin don’t rush it just let it absorb on it own releasing a calm and comfortable felling.

 

Beauty Hacks

Pin by GloMN

Lip Exfoliation for a Smooth Pout

 

Get rid of dry lips with your simple scrub, a little sugar works gently wiping any roughness while the honey or olive oil leaves your lips in soothing moisture for a perfect soft pout.

 

How to make:

 

Mix one tablespoon of sugar with a few drops of honey or olive oil, gently rub the mixture onto your lips in circles for about 30 seconds, and then wipe it all out to immediately feel the smoothness.

 

Oatmeal Face Mask for Sensitive Skin

 

When your skin feels reactive or irritated that’s where oats come in. It actually works to calm irritation and give out a burst of moisture.

 

How to make it:

 

Combine some ground oats with a drop of water or you choose a spoonful of yogurt to form a paste, simply apply a thin layer to your face and let it stay for 10 minutes then rinse with cool water for immediate calm and soft skin truly cared for.

 

Beauty Hacks

Pin by kel’s

Turmeric and Yogurt for Brightening

 

Turmeric is known for its calming properties and yogurt works as a gentle brightening exfoliate. With a little bit turmeric and natural lactic acid yogurt helps to maintain a better skin.

 

How to make it:

 

Stir ½ teaspoon of turmeric and 2 tablespoons of plain yogurt together, smooth the mixture over your clean face to give it about 10-15 minutes  to work and rinse well with warm water gently to unveil your brighter skin.

 

Taking care of yourself isn’t necessarily expensive, with a few simple things like honey, oats, and olive oil, you can take care of your skin, hair, and nails without  leaving your house. The key is picking hacks that are safe. Give one a go, and you might just have discovered some underrated ways to take care of yourself without expensive skincare routines. 

 

Read Also: Hairstyles by Nomzamo Mbatha that Reflects Beauty, Culture and Confidence 

 

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Beauty

All Hail Nomzamo Mbatha, Queen of Big Hair

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Nomzamo Mbatha always delivers when it comes to hair. From a  perfectly sculpted afro to braids so sleek they look in place. No matter the style, she takes on it with perfection that makes people stop and take a look. Here are some of her legendary looks that are absolutely stunning. 

The Coiled Crown Look  

This hairstyle looks like a crown sitting right on her head. The base is made with neat cornrows, which hold everything firmly in place. From there, thick coils rise upward, rounded and shiny, standing tall at the top. The coils are dark, smooth, and carefully arranged so the shape looks full and balanced. It feels both stylish and traditional, with each coil adding a little drama to the look. The result is bold, clean, and full of confidence.

The Circular Braid Look 

This hairstyle is built with neat black braids, woven close to the head to give a smooth base. The main detail is a large circle placed above the forehead, made from braids that spread out evenly like the lines of a wheel. With a bun in front, from there, the braids continue around the sides and back in a clean, even pattern. The style looks modern but also carries a strong cultural touch. It’s the kind of hair that matches an outfit and still stands out on its own.

The Tall Crown Look 

Nomzamo’s hair is arranged high on her head, gathered tightly so her face is open and clear. The braids rise upward, bending into big round shapes that stand tall above her. Each round piece connects smoothly, almost like rings made out of hair. The height and shape give her the look of wearing a tall crown made from braids. It feels grand but still natural, showing both beauty and confidence.

 

The Halo Ring Look 

 

Nomzamo Mbatha hair

Nomzamo Mbatha

In this look, her hair is formed into thick braids that circle above her head. The large circle sits evenly, almost like a halo placed right over her. The braids are smooth and strong, giving the whole style a neat and powerful finish. It’s simple to see but not simple to make, one big ring of hair that makes her look royal and important.

 

The Cultural Crown Look 

 

Nomzamo Mbatha hair

Nomzamo Mbatha

Here, her hair is shaped into a wide ring that sits behind her head. The braid is woven carefully, strong and full, so the circle stands firm like a crown. It pairs perfectly with her outfit covered in shells, making her look like she is carrying both culture and style on the same stage, which of course she is. The hair and dress together show pride, history, and beauty, all at once.

Nomzamo has proved over and over again that she is a cultural hairstyle lover and she owns these styles without any fear of judgement. 

Every hairstyle Nomzamo Mbatha wears, she proves that hair is beyond the word fashion; every hairstyle speaks for you. She also reminds us that cultural looks can shine just as brightly as modern ones.

What about you, which of Nomzamo Mbatha’s stunning hair looks would you try first? Or how would you make her crown-worthy looks your own

Read Also: Silk Press vs Blowout: What’s Better for Your Natural Hair?

 

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