Beauty

What Causes Puffy Eyes—And How to Actually Get Rid of Them

Published

5 months ago

1 July 2025

You wake up, walk to the mirror, and there it is: puffiness around your eyes that makes you look more tired than you are. Even with a full night’s sleep, the swelling lingers—and no amount of splashing cold water seems to make it go away. It’s a familiar frustration, especially when your face tells a story you didn’t intend to share.

So what’s behind those swollen eyes—and how do you keep them from becoming a regular feature?

Sleep Isn’t Always the Culprit

Lack of rest plays a role, but it’s not the whole picture. The skin under the eyes is thinner than the rest of the face, which makes it more likely to show fluid retention or swelling. This can be triggered by lying flat for hours, a salty meal the night before, or even tears after a long day.

For some, it’s also a matter of genetics. If your parents or siblings have visible under-eye puffiness, chances are you might notice the same—regardless of how well you eat or sleep.

Small Habits, Big Effects

Sometimes, what you do (or don’t do) every day adds up. Not drinking enough water can cause your body to hold on to fluids. Sleeping flat on your back may allow fluid to pool around your eyes. And if you’re rough when removing makeup or frequently rub your eyes—because of allergies or screens—that irritation can lead to swelling over time.

What Actually Helps

You don’t need fancy products or expensive gadgets. A clean washcloth cooled in the fridge, placed gently over your eyes, can ease swelling. Chilled tea bags or slices of cucumber might also help, thanks to their natural calming properties.

Hydration matters more than people think. Drinking enough water helps your body regulate itself and can ease puffiness. If your eyes are most swollen in the morning, try sleeping with your head slightly elevated—gravity will help keep fluid from settling under your eyes.

For skincare, use mild products with ingredients like chamomile, caffeine, or aloe. Skip anything heavily scented, as that can irritate the skin. And be gentle—no rubbing or dragging, especially in such a delicate area.

When to Take It Seriously

Not all puffiness is harmless. If one eye is more swollen than the other, or if there’s pain, redness, or itching that doesn’t clear up, it’s time to see a doctor. These could be signs of an allergic reaction, an infection, or an underlying condition such as thyroid issues.

A Bit of Care Goes a Long Way

Puffy eyes can leave you looking more worn out than you feel, but they’re not permanent. With a few small changes and more attention to how you treat the skin around your eyes, you can help reduce the swelling—and feel more at ease with your reflection. It’s not about aiming for flawlessness. It’s just about looking like yourself again.

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Beauty

Pamela Mtanga Cuts her Hair Pixie

Published

2 weeks ago

24 November 2025

Tega Ekeri

Pamela Mtanga’s new pixie cut comes at a time when she’s making several clear adjustments to how she presents herself, both personally and professionally. The change reads as a direct, confident choice from someone who understands hair deeply and doesn’t feel pressured by old expectations about how a public figure should look.

Her recent relaunch of Honey Comb Hair showed how much she values transparency and control in her work. She has spoken about wanting customers to receive the same standard she provides to public figures, which reflects her preference for direct, uncomplicated communication. The pixie cut fits that mindset. It reduces the extra styling her previous looks required and directs focus to her face rather than the hair surrounding it.

Pamela Mtanga – Instagram

Her comments on long-standing hair superstitions offer more context. She has openly pushed back on beliefs that limit when or how women should cut their hair, especially those tied to fear or tradition. Choosing a short cut on her own terms follows the same logic. She makes decisions based on practicality and personal comfort rather than untested rules.

Her history explains why the style doesn’t feel abrupt. She began learning about haircare as a teenager, observing stylists and eventually building her own brand from that knowledge. For her, cutting her hair reflects the same steady approach she has always applied to personal changes, especially those connected to beauty and self-presentation.

Pamela Mtanga – Instagram

The timing also lines up with a period where she has been refining her public direction. After marking ten years in entertainment and receiving a major style recognition, she appears focused on simplifying her image without losing her individuality. The pixie cut supports that shift. It is low-maintenance, direct, and leaves little room for excess.

Pamela Mtanga’s choice fits her current approach to work, presentation, and personal autonomy. The cut reflects someone who has reached a point where decisions are made based on usefulness and alignment with her goals, not outside expectations.

Beauty

Sphokuhle N Named the Face of Dark and Lovely Africa 2026

Published

2 weeks ago

20 November 2025

Fadire Olusola

Bonang Matheba will be hosting the opening night of the B20 South Africa summit on 18 November 2025. The summit is a three-day event , and it will run from the 18th to the 20th of November. With this appointment, Matheba’s has evolved as she has gained recognition internationally. Global business communities will engage with the G20 at the Sandton Convention Centre in Johannesburg. South Africa currently holds the B20 presidency, and will use this chance to prove its capability.

Sphokuhle N : Instagram

The theme for this event is “Inclusive Growth and Shared Prosperity through Global Cooperation.” Talks on equitable development and sustainable growth will be discussed. Stakeholders and business leaders around the world will also speak about issues relating to investment, digital transformation, trade, inclusive and more.

The appointment of Bonang Matheba is strategic, given her status as a leading South African entrepreneur. She has hosted many events like this before and will bring her experience to this summit. Matheba is a professional and is well-equipped to lead the event successfully.

Sphokuhle N :Instagram

Her involvement shows that many economic forums are seeking hosts who engage audiences effectively. The younger generations can relate more with her, boosting visibility of the event.

Sphokuhle N : Instagram

For Bonang Matheba, this is an opportunity to show that South African personalities are capable of hosting global events. Her inclusion is based on merit and the confidence the organizers have to ensure the event runs smoothly and engages attendees.

Beauty

RF Microneedling : The Benefits, Risks and Side Effect of this Beauty Treatment

Published

3 weeks ago

15 November 2025

Fadire Olusola

Many women are undergoing different cosmetic treatment to make themselves beautiful. One of these procedures is RF Microneedling which involves sending radio frequency into deeper layers of the skin. Here are some information you need to know about this cosmetic procedure.

How RF Microneedling Works?

This treatment involves using fine needles to puncture some layers of the skin. When this is done, several signals will be sent to the body to help repair the affected area. During this process, radiofrequency energy is sent to the deep layers of the skin where collagen is produced. If this treatment is done by a professional, it will let your skin be more refined.

Benefits of RF Microneedling

Skin firmness is one of the reasons why people go through this procedure. The more collagen that is produced, the more elastic your skin is. This makes it a good solution for fine lines and skin sagging.

People with acne scars and uneven skin texture will benefit from it. This is because it helps strengthen skin foundation and smoothen surfaces. RF Microneedling also helps shrink large pores within a short time. When done by an expert, it is suitable for all skin types.

Risks Associated With RF Microneedling

Although generally considered safe, it carries certain risks. Because needles are used, it’s possible to contract an infection. That’s why all equipment must be sterilised. Also, those with skin infections or open wounds should consider postponing treatment. Using the wrong technique may also cause temporary marks. These are genuine concerns that need to be looked into before any decision is made.

Possible Side Effects

Common side effects from this treatment are usually mild. Skin redness or swelling is possible after the procedure due to controlled injury. Meanwhile, there might be mild pigmentation especially for those exposed to too much sun. That’s why sun protection is recommended for those undergoing this treatment. In rare cases, you could experience burns or prolonged pigmentation.

Who Should Avoid RF Microneedling

Those with high fevers and serious skin conditions should not undergo RF Microneedling. Also, it may not be suitable for pregnant women as the radiofrequency effects may not be safe for the fetus.

RF microneedling comes with many benefits for everyone who wants a firm skin. However, it should be carried out by only trained personnel. Like all treatments, it comes with certain risks and side effects which you must understand before making a decision.