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Dark Circles: Here is How to Avoid Them

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Dark circles are a very common concern among people of all ages and backgrounds. It is often associated with tiredness, stress, or lack of sleep. They can also stem from a variety of lifestyle, genetics and health related issues. Dark circles are a shadowy or discolored area that appear beneath the eyes. It can be blue, purple, brown, or black in colour depending on your skin tone and the underlying cause of the dark circles.

The skin under the eyes is thinner and more delicate than the skin on other parts of the body and this makes it more susceptible to changes in blood flow. pigmentation, and hydration. While dark circles are not typically a sign of serious medical issues, they can affect self esteem and appearance and that is the reason why many seek for solutions to it.
Meanwhile, let us explore some causes of dark circles.

Causes of Dark Circles

There is no exact or single cause of dark circles as it is usually a combination of a number of factors. Some causes of dark circles include:

Genetics.

For a number of people, dark circles are hereditary. If any of your parents have dark circles, you are most likely to develop them too. This is because genetic dispositions can influence skin thickness, pigment levels, and other skin issues.

Lack of Sleep.

This is probably the most popular cause of dark circles. Inadequate sleep can cause the skin to look pale, allowing blood vessels beneath the skin to become more visible and give the appearance of dark circles.

Aging.

As we age, our skin loses collagen and becomes thinner. The loss of skin elasticity exposes the blood vessels beneath the skin, causing dark circles.

Dehydration.

When the body lacks water, the skin under the eyes can look dull and sunken, making dark circles more prominent.

Exposure to the Sun.

Overexposure to the sun can increase melanin production, especially in delicate areas of the eyes, leading to pigmentation and darkening.

How to Avoid Dark Circles.

Now that we have figured out some of the causes of dark circles, here are a few ways to avoid them.

Prioritize Sleep.

Beyond avoiding dark circles, adequate sleep is important for your overall health. You should aim for 7-9 hours of sleep, keep a consistent sleep schedule, avoid screens for at least 30 minutes before you fall asleep and create a calm sleeping environment.
This would keep you well rested and keep dark circles away from your eyes.

Adequately Hydrate.

Since we have discovered that dehydration is a leading cause of dark circles, it is important to drink plenty of water throughout the day to improve skin elasticity.
Drink at least 2 litres of water daily, eat fruits rich in water such as cucumber, watermelon, oranges, etc and reduce intake of dehydrating substances like caffeine.

Use Cold Compress.

Cold temperature constricts blood vessels and reduces swelling. To use, place chilled teaspoons, cucumber slices, ice block, or a gel eye mask on your eyes for 10-15 minutes. Then, repeat in the morning to reduce puffiness and dark circles.

Protect your Eyes Against Sun Exposure.

As sun rays is one of the leading causes of dark circles and aging, it is important to protect yourself from the sun.
You can do this by always wearing sunscreen with SPF 30 or higher, even on days that are not sunny. You can also use sunglasses to protect yourself from UV radiation.

Putting these steps to action, you can as well say goodbye to dark circles.

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Beauty

Pamela Mtanga Cuts her Hair Pixie

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Pamela Mtanga’s new pixie cut comes at a time when she’s making several clear adjustments to how she presents herself, both personally and professionally. The change reads as a direct, confident choice from someone who understands hair deeply and doesn’t feel pressured by old expectations about how a public figure should look.

Her recent relaunch of Honey Comb Hair showed how much she values transparency and control in her work. She has spoken about wanting customers to receive the same standard she provides to public figures, which reflects her preference for direct, uncomplicated communication. The pixie cut fits that mindset. It reduces the extra styling her previous looks required and directs focus to her face rather than the hair surrounding it.

Pamela Mtanga – Instagram

Her comments on long-standing hair superstitions offer more context. She has openly pushed back on beliefs that limit when or how women should cut their hair, especially those tied to fear or tradition. Choosing a short cut on her own terms follows the same logic. She makes decisions based on practicality and personal comfort rather than untested rules.

Her history explains why the style doesn’t feel abrupt. She began learning about haircare as a teenager, observing stylists and eventually building her own brand from that knowledge. For her, cutting her hair reflects the same steady approach she has always applied to personal changes, especially those connected to beauty and self-presentation.

Pamela Mtanga – Instagram

The timing also lines up with a period where she has been refining her public direction. After marking ten years in entertainment and receiving a major style recognition, she appears focused on simplifying her image without losing her individuality. The pixie cut supports that shift. It is low-maintenance, direct, and leaves little room for excess.

Pamela Mtanga’s choice fits her current approach to work, presentation, and personal autonomy. The cut reflects someone who has reached a point where decisions are made based on usefulness and alignment with her goals, not outside expectations.

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Beauty

Sphokuhle N Named the Face of Dark and Lovely Africa 2026

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Bonang Matheba will be hosting the opening night of the B20 South Africa summit on 18 November 2025. The summit is a three-day event , and it will run from the 18th to the 20th of November. With this appointment, Matheba’s has evolved as she has gained recognition internationally. Global business communities will engage with the G20 at the Sandton Convention Centre in Johannesburg. South Africa currently holds the B20 presidency, and will use this chance to prove its capability.

Sphokuhle N : Instagram

The theme for this event is “Inclusive Growth and Shared Prosperity through Global Cooperation.” Talks on equitable development and sustainable growth will be discussed. Stakeholders and business leaders around the world will also speak about issues relating to investment, digital transformation, trade, inclusive and more.

Read Also : Inside FAME Week Africa – Where Fashion, Film, and Music Converge in Cape Town

The appointment of Bonang Matheba is strategic, given her status as a leading South African entrepreneur. She has hosted many events like this before and will bring her experience to this summit. Matheba is a professional and is well-equipped to lead the event successfully.

Sphokuhle N :Instagram

Her involvement shows that many economic forums are seeking hosts who engage audiences effectively. The younger generations can relate more with her, boosting visibility of the event.

Sphokuhle N : Instagram

For Bonang Matheba, this is an opportunity to show that South African personalities are capable of hosting global events. Her inclusion is based on merit and the confidence the organizers have to ensure the event runs smoothly and engages attendees.

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Beauty

RF Microneedling : The Benefits, Risks and Side Effect of this Beauty Treatment

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Many women are undergoing different cosmetic treatment to make themselves beautiful. One of these procedures is RF Microneedling which involves sending radio frequency into deeper layers of the skin. Here are some information you need to know about this cosmetic procedure.

How RF Microneedling Works?

This treatment involves using fine needles to puncture some layers of the skin. When this is done, several signals will be sent to the body to help repair the affected area. During this process, radiofrequency energy is sent to the deep layers of the skin where collagen is produced. If this treatment is done by a professional, it will let your skin be more refined.

Benefits of RF Microneedling

Skin firmness is one of the reasons why people go through this procedure. The more collagen that is produced, the more elastic your skin is. This makes it a good solution for fine lines and skin sagging.

People with acne scars and uneven skin texture will benefit from it. This is because it helps strengthen skin foundation and smoothen surfaces. RF Microneedling also helps shrink large pores within a short time. When done by an expert, it is suitable for all skin types.

Read Also : Can Everyone Benefit from Waterless Skincare

Risks Associated With RF Microneedling 

Although generally considered safe, it carries certain risks. Because needles are used, it’s possible to contract an infection. That’s why all equipment must be sterilised. Also, those with skin infections or open wounds should consider postponing treatment. Using the wrong technique may also cause temporary marks. These are genuine concerns that need to be looked into before any decision is made.

Possible Side Effects 

Common side effects from this treatment are usually mild. Skin redness or swelling is possible after the procedure due to controlled injury. Meanwhile, there might be mild pigmentation especially for those exposed to too much sun. That’s why sun protection is recommended for those undergoing this treatment. In rare cases, you could experience burns or prolonged pigmentation.

Who Should Avoid RF Microneedling 

Those with high fevers and serious skin conditions should not undergo RF Microneedling. Also, it may not be suitable for pregnant women as the radiofrequency effects may not be safe for the fetus.

RF microneedling comes with many benefits for everyone who wants a firm skin. However, it should be carried out by only trained personnel. Like all treatments, it comes with certain risks and side effects which you must understand before making a decision.

 

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