5 Skincare Mistakes to Avoid This Winter

Winter can be tough on the skin. While people use several skincare products to keep their skin in good condition, it doesn’t always work. Many people make small skincare mistakes during this season which worsen the problem. According to the American Academy of Dermatology, some adjustments are needed to keep the skin barrier healthy during colder months. Here are five common skincare mistakes to avoid this winter.

Using Hot Water

When you use hot water on your skin it can remove the skin’s natural oils. These oils protect the skin from damage. When these oils are no longer available, dryness comes. Experts recommend using lukewarm water during colder months. Just cleansing your skin twice daily is ideal.

Not Using Moisturizer

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Avoiding moisturizer can cause severe skin damage during winter. Cold weather reduces the skin’s ability to hold moisture, which leads to flaking. The Mayo Clinic explains that moisturizers protect the skin barrier. Applying moisturizer immediately after washing helps keep your skin hydrated. Thicker creams have a better effectiveness than light lotions during winter period.

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Ignoring Sunscreen

Even in winter, UV rays can still damage the skin. Many people stop using sunscreen, because they believe the sun is not too hot. The Cleveland Clinic notes that UV exposure causes premature aging. A broad spectrum SPF 30 should be used for the face and hands.

Overexfoliating the skin

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Exfoliating too often can weaken the skin barrier. This is true especially in winter when the skin is dry. When this happens, it causes irritation. The National Health Service advises exfoliation should be done minimally during colder months. Twice a week with a gentle product is usually enough.

Not adjusting your skincare Routine 

It is advised to always make changes to skincare routines. Winter conditions need people to keep their body hydrated. Dermatologists state that alcohol based toners are bad during this period. Their harsh ingredients cause redness to the skin. You will know when these changes are needed when you pay proper attention to your skin condition.